“Good Coaching is about creating an ongoing partnership between coach and rider”
Andy Clark
7 Time National Championship Medalist
National Champion
21 Time National Championship Medalist
National Champion
10 Time National Championship Medalist
National Champion
National Champion
16 Time National Championship Medalist
Olympic Track Development Program
Masters Racer
Initial consultation and assessment includes:
2021 information will be announced soon.
2021 Strength and Endurance Program is SOLD OUT
One of the keys to successful cycling is injury prevention. The goals for our strength programs are to create core strength, stability, muscular balance, and correct muscular alignment. Through well designed workouts Andy can help you eliminate those nagging imbalances that give us pain and prevent us from reaching our best performances. Once thought of as only off-season training, now, gym work has become a regular part of professionals year round training.
A one-time face-to-face training consultation with a client (usually lasts about 2 hours) in which we discuss training options, competition calendar and workout specifics in relation to cycling goals for a given period of time (several months). After this meeting the client will receive a training overview for the time period discussed.
Andy can take heart rate, power and metabolic information and turn it into a useful, goal driven, training plan.
Cycling on and off road is a skill sport and honing those skills can give you free time over the competition. These custom-made practice sessions are designed to give riders the skills and confidence to better enjoy their cycling experience. These road, cyclo-cross and mountain bike practices can be on or off road and will be customized to the rider’s needs and goals.
Race focused bike practice program from March through July.
Tuesday/Thursday bike practice and weekend endurance ride when not racing.